Bio
Dr Arvin Kaur is a Consultant Physiotherapist at Motherhood Hospitals, Mohali, with specialised expertise in antenatal and postnatal physiotherapy, women’s musculoskeletal rehabilitation and pelvic floor strengthening. She holds a Master’s degree in Physiotherapy and has completed certification in pelvic health from recognised international academies. Dr Kaur designs comprehensive antenatal programmes that include gentle stretching, postural correction and gait training to support changing biomechanics and reduce pregnancy-related aches and pains. She emphasises core stabilisation and pelvic floor activation to prepare women for labour and minimise the risk of incontinence. In postnatal care, she offers customised rehabilitation for diastasis recti, pelvic girdle pain and lumbar spine realignment. Her interventions include manual therapy, targeted exercises and ergonomic counselling to facilitate safe, gradual return to daily activities. Beyond women’s health, Dr Kaur treats common musculoskeletal injuries, providing rehabilitation for conditions such as rotator cuff tendinitis, tennis elbow and lower back strain, using modalities like mobilisations, dry needling and therapeutic exercises. Her approach combines the latest research in biomechanics with compassionate patient education. She conducts community classes on pelvic floor awareness, ergonomic workstations for new mothers and postpartum exercise safety. Patients appreciate her thorough assessments, clear instructions and supportive demeanour, which help achieve long-term functional independence and wellness.
