Contraction Calculator

If you feel like you will soon go into labour, our contraction calculator can help you keep track of your contractions. It is simple to use. To use the tool

  • Click on the start contraction button as your contraction begins
  • Click on the button again when the contraction ends
  • The tool will calculate the length and frequency of your contractions and determine when it is time for you to go to the hospital.
FAQs on Labour and Delivery:What are the signs to be aware of that I am going into labour?For the last nine months, you have been waiting for this moment, so it is natural for you to be anxious towards the end of your pregnancy and worry about missing the signs. Some common signs that you could be going into labour include regular, strong contractions, your mucus plug passing, your water breaking and back pain. Am I having real labour pain?Before going into labour, your might experience some false contractions called Braxton Hicks contractions. These are your body’s way of preparing you for when you actually go into labour. Braxton Hicks contractions are never intensely painful and happen at random intervals. They usually go away if you change your position or take a walk. On the other hand, real labour has contractions occurring at an interval of 60 seconds and are fairly regular. They are also more painful.

Total Duration: 00:00:00

Press “Start” when the contraction begins

No contractions yet.

When should I go to the hospital?You do not need to go to the hospital right after your first contraction, as it could be false labour. However, if your contractions are occurring at regular intervals and are so painful that you cannot talk, you should go to the hospital.What should I pack in my hospital bag? You should have your hospital bag packed a few weeks ahead of your due date because in the rush and excitement of labour, packing all your essentials can slip your mind. You will need to pack your everyday toiletries, a few pairs of socks, a bathrobe, non-perishable snacks, some sugar-free lozenges to deal with your dry mouth during labour and a few maternity bras.