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About Pregnancy

Pregnancy can be an exciting journey with a lot of emotional, physical and mental changes as your body prepares to bring a new life into the world. Each stage of pregnancy comes with its own set of challenges and joys. Whether you are trying to understand the new symptoms or learning about prenatal care, we have got you covered. You will get all the information on nutrition, health tips, and emotional well-being that will be valuable for you and your unborn baby so you can adapt to this new journey with joy, happiness, and knowledge.

First Trimester

The first trimester marks the exciting beginning of your pregnancy journey. Explore your new symptoms like morning sickness and understand your baby’s development now, in this section

Goodbye Embryo, Hello Foetus: A Big Milestone

Goodbye Embryo, Hello Foetus: A Big MilestoneRight now, your baby is moving into a whole new stage. Their body is getting more coordinated, and little features are starting to show up. Your doctor will probably focus on checking growth and overall development during this time. Keeping track of what’s happening can help you feel more connected and aware of your baby’s progress.

What to Eat in Early Pregnancy: The Ultimate Guide to a Healthy Start

What to Eat in Early Pregnancy: The Ultimate Guide to a Healthy Start

How Tiny Cells Begin Dividing in the First Week After Fertilisation

How Tiny Cells Begin Dividing in the First Week After Fertilisation

How the Uterus Prepares Itself Each Month for a Possible Baby

How the Uterus Prepares Itself Each Month for a Possible Baby

Timing It Right: How to Get the Most Accurate Pregnancy Test Results

Timing It Right: How to Get the Most Accurate Pregnancy Test Results

Pregnancy Week-by-Week

1 WEEK 2 WEEK 3 WEEK 4 WEEK 5 WEEK 6 WEEK 7 WEEK 8 WEEK 9 WEEK 10 WEEK 11 WEEK 12 WEEK 13 WEEK

Second Trimester

The second trimester brings new energy and visible changes like a growing belly. Read more to learn what to expect and how to stay healthy.

Your Baby's Face Is Forming-Here's What Else Is Happening (Week 9)

Your Baby's Face Is Forming-Here's What Else Is Happening (Week 9)At 9 weeks pregnant, your baby is growing fast, and so much is happening inside. Their face is starting to take shape with the first hints of eyes, nose, and mouth. This week is all about building a foundation that helps your baby grow healthy and strong as they move into the next stage of development!

Halfway There! Your 20-Week Pregnancy Checkpoint

Halfway There! Your 20-Week Pregnancy Checkpoint

The Big Ultrasound: What You'll Learn About Baby This Week

The Big Ultrasound: What You'll Learn About Baby This Week

Your Baby Can Hear You: Time to Start Talking and Singing!

Your Baby Can Hear You: Time to Start Talking and Singing!

Tiny Fingers, Tiny Toes: Your Baby's Growing Fast

Tiny Fingers, Tiny Toes: Your Baby's Growing Fast

Pregnancy Week-by-Week

14 WEEK 15 WEEK 16 WEEK 17 WEEK 18 WEEK 19 WEEK 20 WEEK 21 WEEK 22 WEEK 23 WEEK 24 WEEK 25 WEEK 26 WEEK 27 WEEK

Third Trimester

The final countdown has begun. In this section, read more on how to stay comfortable while preparing for your baby’s arrival.

Your Baby’s Brain Is Growing Fast- Eat Smart

Your Baby’s Brain Is Growing Fast- Eat SmartWhen you are in your third trimester, you may be overwhelmed with pregnancy symptoms and discomfort. Your baby is undergoing magnificent changes for life outside the womb. Billions of neurons are connecting to build foundations for memory and cognition. During this crucial time, maternal diet plays an important role in nurturing the baby’s brain development. This blog discusses the important nutrients and why you must add them to your diet.

Week 28 of Pregnancy: The Moment Your Baby Starts to Dream

Week 28 of Pregnancy: The Moment Your Baby Starts to Dream

Feeling Short of Breath? Here's Why and How to Cope

Feeling Short of Breath? Here's Why and How to Cope

Welcome To The Third Trimester: The Final Countdown Begins

Welcome To The Third Trimester: The Final Countdown Begins

How the Uterus Prepares Itself Each Month for a Possible Baby

How the Uterus Prepares Itself Each Month for a Possible Baby

Pregnancy Week-by-Week

28 WEEK 29 WEEK 30 WEEK 31 WEEK 32 WEEK 33 WEEK 34 WEEK 35 WEEK 36 WEEK 37 WEEK 38 WEEK 39 WEEK 40 WEEK

Health and Wellness

Your health is what makes the baby healthy. Find out more about nutrition, prenatal vitamins and other aspects of health in this section.

Adding Mental Health Support to Maternity Care

Adding Mental Health Support to Maternity CarePregnancy care often focuses on physical health scans, tests, diet, and delivery, but emotional well-being is just as vital. This blog explains why mental health support should be an integral part of maternity care and how it can improve both maternal and newborn outcomes.

Winter Pregnancy Care: How to Stay Warm, Safe, and Healthy

Winter Pregnancy Care: How to Stay Warm, Safe, and Healthy

Staying Hydrated, Staying Safe: Understanding the Serious Risks of Dehydration in Pregnancy

Staying Hydrated, Staying Safe: Understanding the Serious Risks of Dehydration in Pregnancy

The Effects of Toxins in the Environment on Pregnancy and Fertility

The Effects of Toxins in the Environment on Pregnancy and Fertility

Winter Dehydration in Pregnancy: The Silent Risk You Might Be Ignoring

Winter Dehydration in Pregnancy: The Silent Risk You Might Be Ignoring

Miscarriage

Recovering from a miscarriage is difficult. Explore this section to find guidance on miscarriages, recovery and support.

When a Pregnancy Stops Developing: Understanding and Moving Forward

When a Pregnancy Stops Developing: Understanding and Moving ForwardLosing a pregnancy early on can be a confusing and distressing experience. Although generally nothing you have done has caused the loss, knowing what to expect, how to take care of yourself and when to seek medical advice will all help you through this difficult time and allow you to plan future pregnancies with confidence and optimism.

When a Pregnancy Ends Too Soon: Understanding Miscarriage

When a Pregnancy Ends Too Soon: Understanding Miscarriage

How to Stop Breast Milk Production After Losing a Baby?

How to Stop Breast Milk Production After Losing a Baby?

Why Some Pregnancies Don’t Progress and What You Can Do

Why Some Pregnancies Don’t Progress and What You Can Do

What is a Missed Miscarriage and How Does it Happen?

What is a Missed Miscarriage and How Does it Happen?

Work & Pregnancy

Navigating pregnancy with a job? Read more to understand how to balance work, health and maternity leaves with confidence.

Working While Pregnant: Effects on the Mother and the Baby

Working While Pregnant: Effects on the Mother and the BabyMany women continue working through pregnancy: by choice, necessity, or both. But doing so can feel like walking a tightrope between ambition and well-being. Long commutes, tight deadlines, and fatigue from growing life inside you can strain your body in ways you don’t immediately see. Understanding how work influences both your health and your baby’s development helps you protect what matters most, without having to give up your professional identity.

Ways to Easily Navigate Workplace Woes and Challenges During Pregnancy

Ways to Easily Navigate Workplace Woes and Challenges During Pregnancy

How and When to Announce Pregnancy to Family, Friends, and at Work

How and When to Announce Pregnancy to Family, Friends, and at Work

The Ideal Way to Decide When to Step Away from Work Before Delivery

The Ideal Way to Decide When to Step Away from Work Before Delivery

Labour and Delivery

The big day is almost here! Let us read more about the signs of labour, pain relief solutions and what to expect when it is time for delivery.

How Stress During Labour Can Affect Baby’s Heartbeat

How Stress During Labour Can Affect Baby’s HeartbeatLabour can feel physically and emotionally demanding. You may be under stress during this time, but it is a normal part of the delivery process. While some levels of stress are natural, high stress can be a problem. It can affect your progress and also cause your baby’s heartbeat to change temporarily. Understanding your body’s responses and emotions under stress can help you better prepare for the delivery.

Why Some Women Retain Placental Tissue After Birth

Why Some Women Retain Placental Tissue After Birth

Head-Down Position in the Last Trimester: Why It’s a Good Sign

Head-Down Position in the Last Trimester: Why It’s a Good Sign

How to Pick the Perfect Birthing Ball: Indian Guide to Sizes, Safety & Expert Tips

How to Pick the Perfect Birthing Ball: Indian Guide to Sizes, Safety & Expert Tips

How Safe and Effective Is Curb Walking to Induce Labour?

How Safe and Effective Is Curb Walking to Induce Labour?

Common Discomforts and Solutions

Find simple solutions to uncomfortable pregnancy symptoms like morning sickness and back pain by exploring this section!

How Daily Bathroom Habits During Pregnancy Reduce Haemorrhoid Strain

How Daily Bathroom Habits During Pregnancy Reduce Haemorrhoid StrainConstipation and haemorrhoids are common problems during pregnancy, but your bathroom habits can ease the discomfort. Hormones may completely alter how your digestive system works. But you can prevent these problems with simple bathroom habits. You can make your pregnancy journey comfortable by making some lifestyle adjustments to support your bowel health.

Common Winter Ailments During Pregnancy and How to Prevent Them

Common Winter Ailments During Pregnancy and How to Prevent Them

Why Pressure from a Growing Belly Contributes to Haemorrhoids

Why Pressure from a Growing Belly Contributes to Haemorrhoids

How Pregnancy Hormones Relax Veins and Trigger Haemorrhoids

How Pregnancy Hormones Relax Veins and Trigger Haemorrhoids

Why You're So Tired in Pregnancy (and Why It's Normal)

Why You're So Tired in Pregnancy (and Why It's Normal)

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