About Pregnancy
The first trimester marks the exciting beginning of your pregnancy journey. Explore your new symptoms like morning sickness and understand your baby’s development now, in this section
Best Sleeping Positions for a Healthy PregnancyFor maximum blood flow and comfort during pregnancy, sleep on your left side. As your bump develops, avoid resting on your back or stomach since these positions might reduce blood flow. A pregnancy pillow may help you discover comfortable and safe sleeping positions throughout your pregnancy.
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The second trimester brings new energy and visible changes like a growing belly. Read more to learn what to expect and how to stay healthy.
Best Sleeping Positions for a Healthy PregnancyFor maximum blood flow and comfort during pregnancy, sleep on your left side. As your bump develops, avoid resting on your back or stomach since these positions might reduce blood flow. A pregnancy pillow may help you discover comfortable and safe sleeping positions throughout your pregnancy.
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The final countdown has begun. In this section, read more on how to stay comfortable while preparing for your baby’s arrival.
Best Sleeping Positions for a Healthy PregnancyFor maximum blood flow and comfort during pregnancy, sleep on your left side. As your bump develops, avoid resting on your back or stomach since these positions might reduce blood flow. A pregnancy pillow may help you discover comfortable and safe sleeping positions throughout your pregnancy.
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Your health is what makes the baby healthy. Find out more about nutrition, prenatal vitamins and other aspects of health in this section.
Iodine in Pregnancy: How Much Do You Need?Iodine is necessary for foetal brain, thyroid, and nervous system development throughout pregnancy. Pregnant women require 220 mg of iodine per day, which can be supplied from food or prenatal supplements. However, using too much iodine can lead to difficulties. Consult with a doctor to ensure enough iodine consumption and avoid deficiency or excess.
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Find simple solutions to uncomfortable pregnancy symptoms like morning sickness and back pain by exploring this section!
Understanding and Managing First Trimester Pregnancy SymptomsThe first trimester of pregnancy is the earliest stage of pregnancy. It starts on the first day of your last period, even before you’re pregnant. It lasts until the thirteenth week and is a fascinating time for both you and the baby since it is a period of rapid changes. The extreme changes to every aspect of your life can be daunting to deal with all alone, which is why knowing about these changes well in advance can help you to be more prepared for what is ahead.
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