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Here we will break down some of the in the first trimester, what they mean, and which symptoms should indicate a call to the doctor.
Common Symptoms Of Pregnancy
1. Spotting
About 25% of pregnant women spot slightly during their first trimester. In early pregnancy, this can be a sign of implantation bleeding, that is, the fertilised embryo has been implanted into your uterus. But, if there is severe bleeding, cramps, and sharp pains in the uterus, contact your doctor. All of these could be signs of a miscarriage or an ectopic pregnancy (a pregnancy where the embryo implants outside the uterus)2. Constipation
During pregnancy, a very high level of the hormone progesterone is released. This can slow down the muscle contractions that are usually involved in moving food down the system. Sometimes, the extra iron from your prenatal vitamins can cause constipation, gas, and bloating throughout your pregnancy and not just during the first trimester. To ease this, eat more fibre, drink more fluids, and do mild physical activity. If the constipation becomes too much of a hassle, you can talk to your doctor about mild laxatives that are safe to use during pregnancy. If constipation becomes a significant issue, talk to your doctor about mild laxatives that are safe to use during pregnancy.3. Breast tendernes
Due to the hormonal changes . This is one of the earliest symptoms of pregnancy. These hormonal changes are responsible for getting your milk ducts ready to feed the baby. You will most likely experience sore breasts throughout the first trimester. You can get some relief if you go up a bra size, or more depending on your needs. It is also possible that you won’t be able to go back to your regular bra size during pregnancy or until your baby is finished nursing. All of these symptoms can differ depending from person to person.4. Fatigue
Since your body is working hard to support a growing baby, you may get tired more easily. Take naps and rest throughout the day. Also make sure you are getting enough iron, as an iron deficiency can lead to anaemia, which in turn causes even more fatigue.5. Vaginal Discharge
Early in your pregnancy, it is completely normal to see thin, white vaginal discharge. If it makes you uncomfortable you can use panty liners. Do not use tampons. If the discharge has an odour or is yellow or green, you should contact your doctor.6. Frequent Urination
Even though your baby is really small, your uterus is growing to accommodate it hence putting pressure on your bladder, as a result of this you may feel like going to the bathroom all the time. Do not reduce your fluid intake or hold it in.7. Food likes and dislikes
Your tastes can change a lot when you are pregnant. You may end up hating foods you enjoyed before and that you never wanted before. Over 60% of pregnant women experience food cravings. As long as you eat healthy, indulging in cravings occasionally is fine. However, if you start craving non-food items like dirt, you should call your doctor as soon as possible. This type of craving is called pica and is extremely harmful to you and the baby.8. Heartburn and Nausea
During pregnancy, your body produces more progesterone, which relaxes smooth muscles, like the ring of muscles in your lower oesophagus, the tube connecting the mouth to the stomach. These muscles usually keep food and acids down. Due to the muscles loosening up, acid reflux and nausea are very common in the first trimester of pregnancy. You can eat small meals throughout the day, avoid lying down right after eating, and steer clear of greasy or spicy foods.9. Morning Sickness
Similar to the previous point, hormonal changes during pregnancy can lead to . Up to 85% of pregnant women have it. For some women, this can be mild, while others start the day by vomiting. This is often worse in the morning, hence the term morning sickness. To ease this, eat bland snacks like crackers. Sipping on water can help as well. While this is usually not a cause for concern, you should call your doctor if you are unable to keep food down.10. Mood swings
An increase in fatigue and hormonal changes can lead you to be on an emotional roller coaster. Just remember that it is okay to let your emotions out. Seek out support from your friends, partner, and family members. If it gets too overwhelming, consider speaking to a professional.11. Dizziness and Fainting
Hormonal changes during pregnancy can cause the blood vessels to dilate and relax, which causes dizziness and fainting. Some amount of dizziness is normal, especially in the early stages of pregnancy, but if it is accompanied by a cardiac arrhythmia, it would be best to speak to your doctor about it. Mild dizziness can often be managed by increasing your fluid intake.12. Bloating and Gas
Bloating and gas in the early stages of pregnancy are to be expected because of hormonal changes and the resulting changes in the digestive system. This can be managed by eating small meals and maintaining a regular intake of water.When To See a Doctor
If you have any symptoms that feel too uncomfortable, you should see a doctor. Symptoms such as severe cramping, bleeding, sharp pains, prolonged nausea and vomiting require immediate medical attention. Having a baby is one of the most joyous times in a woman’s life, but it can be quite overwhelming to deal with so many changes. Make sure to have supportive people around you and stay in regular touch with your doctor to manage the symptoms as smoothly as possible.FAQs About Common Symptoms During The First Trimester
- What are some common symptoms during pregnancy?During pregnancy, you can expect a lot of new symptoms like nausea, heartburn, bloating, gas, fatigue, headaches, dizziness and mood swings. It is important to remember that these symptoms are normal and that every pregnant woman goes through some variation of it.
- When should I call a doctor regarding my pregnancy symptoms?If any of your pregnancy symptoms are too extreme and do not subside despite your best efforts, you must call your doctor.