Are Prenatal Vitamins Safe? Benefits, Side Effects, & Common Questions AnsweredPrenatal vitamins are crucial for pregnant women because they provide nutrition to both the mother and the foetus. They may minimise the risk of a variety of health disorders while also promoting healthy growth. Common side effects such as nausea are manageable. Consult your doctor for personalised guidance on prenatal vitamin choices.
Postpartum Lochia: What to Expect With Normal Bleeding After Birth?Postpartum lochia is a vaginal discharge after delivery. It is made up of blood, mucus, uterine tissue, and other uterine contents. There are three phases to lochia bleeding. Bleeding is heavy for the first several days but gradually decreases over many weeks.