Why Some Pregnant Women See More Floaters or Light FlashesTiny spots, shadows or brief flashes of light are common to appear in your vision during pregnancy. These are also called floaters, which may feel concerning if you suddenly start to see them. Most cases are harmless, but others may indicate changes in your eyes due to raging hormones, fluid changes or stress in the retina.
Surviving Postpartum Sleep Deprivation 101: Practical Guide To Sleep And Heal BetterNew mothers sleep an average 4 to 5 hours during the early postpartum period. Weeks following childbirth, the increasing needs of the newborn, pain and discomfort from incision or vaginal birth, and hormonal changes disrupt your sleep. In this article, let's discuss what lack of sleep postpartum does to your body and how to combat postpartum sleep deprivation.