Is It Safe to Take Probiotics During Pregnancy?You might be wondering if it’s safe to take probiotics in pregnancy. With so many changes happening in your body, it’s natural to question what’s okay and what’s not. Probiotics are known for supporting gut health and some studies suggest they may offer added benefits during pregnancy too. Research is still growing, but most findings show that probiotics are generally safe for healthy pregnancies.
Visitors, Newborns, and ConsentFrom hospital visits to home drop-ins, Indian families often blur the line between love and intrusion when a baby arrives. You may feel the need to protect your space, but how do you say no without starting a war? This piece breaks down how to set limits around your baby’s time, body, and environment without guilt, drama, or turning people away for good.