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Pregnancy week by week

Parenthood

From Burnout to Balance: The Importance of Self-Care in ParentingFrom Burnout to Balance: The Importance of Self-Care in ParentingParenthoodAs a new parent, you may feel compelled to prioritise your children's needs above your own. You may believe that self-care is selfish, unneeded, or even impossible given your hectic schedule. However, self-care is not a luxury; it is a need. Taking care of yourself intellectually, physically, and emotionally will enable you to be a better parent, role model, and person.
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