Are there safe over-the-counter remedies for colic?

Colic cannot be cured, but some over-the-counter remedies like probiotics or gas relief drops may help ease symptoms.

What habits of parents can worsen colic in babies?

Parental habits like rushing feedings, over-stimulating the baby, or reacting with stress and frustration can make colic symptoms worse.

Tips to Calm a Crying, Colicky Baby

Colic can be one of the toughest moments of becoming a new parent because your little one cries for seemingly no reason. You might try rocking, feeding, or changing them, and still hear nothing but wails. Feeling tired or even a little helpless is totally normal. Remember, babies cry to tell you something. They can’t explain what’s wrong, so tears are their way of communicating.

Colic can make these moments longer and more unpredictable. You might notice it happens at certain times or in certain patterns, but the reason isn’t always obvious. It’s frustrating, but it’s not your fault, and it doesn’t mean you’re doing anything wrong. This phase will pass, and a few practical techniques can help make those long crying spells a distant memory!

What Is Colic in Babies?

Colic is defined as a baby crying for more than three hours a day, at least three days a week, for over three weeks. It usually appears a few weeks after birth, peaks around the 6th week, and then gradually improves by 3 to 4 months. However, some babies may experience it until 6 months.

Most parents notice the crying gets worse in the late afternoon or evening, between 6 p.m. and midnight. This can be especially tough when you’re already tired from the day.
The good part is colic is temporary and doesn’t cause long-term harm to your baby. It’s very common, affecting about one in five babies.

How to Calm a Colicky Baby?

It’s natural to want to try everything when your baby is crying uncontrollably.

These are some effective ways to soothe a colicky baby:

Hold and cuddle: Keeping your baby close to your chest can calm them down. The warmth and the sound of your heartbeat feel familiar and safe. Walking around with them or using a baby carrier can make it even more soothing.
Swaddle gently: Wrapping your baby in a soft, thin blanket can create a sense of comfort. Just keep it loose enough so they can breathe easily and move a little. This works well during breastfeeding or before naps.
Use white noise: Soft, rhythmic sounds like a heartbeat, gentle music, or natural sounds (like rain or waves) can calm a fussy baby.
Rock or sway: Gently rocking your baby in your arms, a crib, or an infant swing can help them relax. Sing a lullaby or talk softly while swaying to add extra comfort.
Take them for a stroll: The back-and-forth motion of a stroller or a car ride can soothe your baby. A change of scenery might also distract them and help them settle.
Offer a pacifier: Some babies relax instantly when they suck on a pacifier.
Try gentle massage: A soft massage on your baby’s back or tummy can provide comfort and help release gas. Lay them tummy-down across your knees and gently rub their back.
Give a warm bath: Bathing your baby in warm (not hot) water before bedtime can relax them and distract from their crying. You can also place a warm towel on their tummy for extra comfort.
Burp frequently: To prevent gas buildup, burp your baby during and after feeds. Hold them against your shoulder and gently pat their back, or sit them on your lap, facing outward, and rub gently.
Adjust feeding habits: If breastfeeding, make sure your baby latches correctly to reduce air swallowing. Feed them for at least 15 minutes per breast to ensure they get all the nutrients. For formula-fed babies, try using a nipple with a smaller hole to slow feeding, or warm the formula to body temperature. Avoid overfeeding by spacing feeds 2 to 2.5 hours apart.

Feeding Tips to Calm a Colicky Baby

How you feed your baby can make a difference in managing colic. If you’re breastfeeding, pay attention to your own diet. Some babies react to what you eat, so you can try cutting out common triggers like caffeine, chocolate, dairy, or nuts one at a time. Give it about 2 weeks to see any changes.
If your baby is on formula, discuss with your doctor about whether a protein hydrolysate formula could help, especially if food sensitivity might be the issue.
Feeding smaller, more frequent meals and holding your baby upright during feeds can also reduce discomfort.

When to See a Doctor

Most cases of colic resolve on their own. But contact your doctor if your baby shows any of these signs:

Crying continues beyond 4 months of age.
Refusal to feed or poor weight gain.
Fever, vomiting, diarrhoea, or blood in the stool.
Difficulty breathing or reduced movement.
Sudden changes in crying or behaviour.

Your doctor can perform a physical exam or run a few tests. This helps rule out other possible concerns and provide guidance on managing colic.
Learning about how to calm a colicky baby can test your patience, but it’s only a phase. Many parents go through it, and most babies outgrow it within a few months. Be gentle with yourself and your baby during this time. And if you ever feel unsure, reaching out to your doctor can give you peace of mind.
Whether you’re pregnant, a new mom, or navigating postpartum, you don’t have to do it alone. Join our support group to connect, share, and support one another.

FAQs on Tips to Calm a Crying, Colicky Baby

Are there safe over-the-counter remedies for colic?
Colic cannot be cured, but some over-the-counter remedies like probiotics or gas relief drops may help ease symptoms.
What habits of parents can worsen colic in babies?
Parental habits like rushing feedings, over-stimulating the baby, or reacting with stress and frustration can make colic symptoms worse.