What is Endometriosis? Your Complete Guide to Understanding this ConditionEndometriosis is a common yet often painful condition that affects many women during their reproductive years. It happens when tissue similar to the lining inside the uterus grows outside it, in places where it does not belong. This misplaced tissue can lead to inflammation, scarring, and adhesions, causing discomfort and other challenges in daily life.
How Stress Hormones Quietly Reduce Milk Supply Without You RealisingStress while breastfeeding can seem inescapable, but you might not know how much it affects your milk production. Even if you feed your baby a lot, stress hormones can still affect how much milk you make and how quickly it comes out. Knowing about this link can help you spot early indicators, reduce stress, and protect your milk supply and emotional health.