Decoding DNA: The Role of Genetics in Shaping Nutrition During PregnancyEach pregnancy is different, just as every person is. Thanks to new genetic research, nutrition can now be tailored to individual needs. This article examines how genes influence nutrition during pregnancy, enabling parents to make informed food choices for themselves and their babies.
How To Restore Mobility After C-Section: Post C-Section Workout and Recovery ExerciseTaking that first walk after a C-section can feel strange and painful. You might think walking comfortably after this may become impossible. In this article, we teach you how to restore mobility after a C-section, from workouts to simple daily tasks that promote healing and help you stand comfortably on your feet.