Is Saffron Milk Safe During Pregnancy? A Doctor ExplainsSaffron milk can be consumed during pregnancy when taken in small, food-level amounts. A few strands in warm milk may be safe for most women, but excess saffron or concentrated supplements should be avoided. It does not improve a baby’s complexion, and high-risk pregnancies need doctor guidance. We explain, with inputs from a doctor.
What Is Mother’s Thumb? Understanding Wrist Pain After ChildbirthDo you feel pain near your thumb or wrist when you lift your baby? Many new mothers notice this pain but think it is just part of getting used to life after childbirth. If wrist pain starts making baby care hard, knowing the reason is the first step to finding comfort.