Nirjala Ekadashi 2026 Vrat During Pregnancy: Safe Fasting Tips For Expecting MothersNirjala Ekadashi 2026 vrat: Fasting during pregnancy should be approached with caution. While spiritual observance is personal, expecting mothers should avoid nirjala fasting, dehydration and long gaps without food. Choosing fruits, fluids and light meals under medical guidance can help support both maternal wellbeing and foetal health. We'll explain how to observe fasts when pregnant, and when to avoid fasting altogether.
