The Invisible Mental Load of Motherhood: Why Your Mind Feels So Full All the TimeThe mental load of motherhood is often undervalued and underrepresented. The constant planning, remembering, managing and preparing falls almost entirely on mothers. This article explains why mothers are unable to switch off, breaking down the concepts of mental load and decision fatigue and how this ongoing burden affects maternal mental health, especially in Indian households.
Coping with the Fear of Losing Your Freedom After Having a BabyMany people experience fear about losing the freedom they enjoyed before the baby arrived. This concern is common and natural, especially with a first pregnancy, where excitement comes alongside fears that are hard to share openly.