Can Pregnant Women Eat Chikoo? A Doctor ExplainsChikoo, also known as sapota, is generally safe during pregnancy when eaten fresh, ripe, washed and in moderation. It provides fibre, vitamin C, potassium, copper, antioxidants and natural carbohydrates. However, because it is naturally sweet, women with gestational diabetes or blood sugar concerns should limit portions. We got inputs from a doctor to understand this better.
Postpartum Thyroiditis: What New Mothers Should KnowAfter childbirth, some mothers feel very tired, anxious, or notice sudden weight changes. These changes can sometimes be linked to a condition called postpartum thyroiditis. Knowing about this condition can help new mothers recognise potential warning signs and seek timely medical care.