Before the Bump Fertility, Preparation & Pregnancy

Understand Fertility with Pregatips & Navbharat Times: Through a guided prompt-based QnA, you'll gain a clearer understanding of your own fertility, and your chances of conceiving naturally. This exclusive educational workshop is brought to you by Pregatips in association with Navbharat Times, combining expert medical guidance with a trusted editorial platform.

Know Your Next Step: Whether you keep trying naturally or it's time to consult a fertility specialist, you'll leave with indicators on what to do next, which questions to ask, and how to make informed decisions about your reproductive health.

Ask the Expert: In this session, no question will be out of bounds. Facilitated by the Pregatips team, a free-flowing AMA session with the expert, will break down myths, explain and simplify concepts and answer questions you may be embarrassed to ask. Leave with clarity, not confusion.

Workshop dateAugust 23, 2026
Time11 AM
Duration90 mins
LanguageHinglish
Couple preparing for pregnancy

What the session will cover

A clear, practical roadmap from fertility basics to the questions you should ask.

Improving fertility naturally

Fertility Basics and Natural Conception

  • Learn how the ovulation cycle and sperm production work, and how modern day lifestyles are influencing fertility at large.
  • Understand the markers of poor fertility, and what your body may be trying to tell you. Working on these better your chances at natural conception.
Self evaluation and fertility score

Self-Evaluation: Where Do You Stand?

  • Gauge where you stand when it comes to fertility through a prompt-based QnA, after being guided by the expert and the Pregatips team.
  • Some factors that’ll be taken into account are cycle regularity, ovulation confirmation, age bracket, lifestyle factors, and more.
Questions to ask your gynac

Fertility Indicators to Track

  • Understanding what your body and symptoms may be pointed to, what’s normal and when you may need to seek medical help.
  • The expert will also explain the various scans and tests that are associated with tracking fertility.
Fertility basics and natural conception

Improving Fertility Naturally

  • Several factors influence fertility, and we’ll help you track common lifestyle choices that may be taking a toll on your fertility.
  • We’ll also explain certain disorders that impair chances of getting pregnant.
A 3-month roadmap to conception

A 3-month Roadmap

  • A month-by-month plan, including a lifestyle reset, with details of when to see a fertility expert for further steps.
  • For those with recurrent miscarriages or PCOS, a different road ahead may be suggested.
Fertility indicators to track

Questions to ask your Gynac

  • Apart from our regular AMA session, our expert will also guide you on questions to ask a doctor, as you navigate your pregnancy journey.
  • It will touch upon what to do if natural conception isn’t happening.

Meet The Expert

Dr. Anjali Kumar

Dr. Anjali Kumar

Dr. Anjali Kumar is a renowned gynecologist and obstetrician with over 35 years of clinical experience. She specializes in advanced endoscopic surgeries, robotic surgeries, and high-risk pregnancies.

She is the Founder of Maitri, a digital women's health platform dedicated to addressing gynecological health, mental well-being, pregnancy care, nutrition, fitness, and holistic wellness for women across all life stages.

Dr. Kumar also serves as the Director of Obstetrics and Gynecology at C K Birla Hospital, Gurugram, where she is known for her expertise in managing complex pregnancies and delivering patient-centric, evidence-based care.

Who Is This Workshop For?

This workshop is for couples beginning to try, those trying for 1+ years, and those with reproductive concerns.

Couples Beginning to Try

If you want to conceive naturally, are planning to conceive within the next year, or want to optimise your lifestyle to be more fertile. Understanding your fertility will help you maximise your chances of a healthy, natural pregnancy.

Trying for 1+ years

If you’ve been trying to conceive, the workshop will help you understand possible mistakes, markers of infertility, if you need to seek medical advice, and potential next steps. We will guide you on the best practices to follow for natural conception, and how to boost fertility naturally.

Those with Reproductive Concerns

For those with irregular periods, PCOS, endometriosis the workshop will help you learn how these conditions can affect fertility and what can be done to optimise their chances of natural conception. If you’ve had recurring miscarriages, the workshop can help figure out any underlying cause or next steps.

FAQs

This session is designed to help you better understand your body better. As an expert-led session, it will explore:
  • A prompt-based session to gauge your own fertility
  • Expert-led discussions on fertility, lifestyle, myths and natural conception
  • Learn when it's appropriate to seek medical advice, what questions to ask a specialist, and the practical next steps you can take.

The aim is to help you leave with clarity, and confidence.

This session is for educational and awareness purposes only and is not a substitute for personalised medical consultation, diagnosis, or treatment. It does not provide any guarantee of conception or pregnancy outcomes. Participants are encouraged to consult qualified healthcare professionals for any medical concerns or fertility-related issues.

Keep a notebook and pen handy to note down anything you feel is essential. But, most importantly, please attend the session with a relaxed, free mind, without any distractions, for 90 minutes.

If you have any questions in your mind that an expert can clarify, keeping them noted down for the AMA session may help.

This session will be conducted live in Hinglish. We will take user questions during the live session.
No. This is a live session, and we will not provide a recording. All attendees are encouraged to take notes and actively participate in the session, including asking any questions.
You can ask your questions to our expert, who will help you make better choices that will support you on this conception journey. However, this session cannot be considered a medical counselling session and cannot be treated as a replacement for personalised treatments.
You will get a reminder along with a link to an external platform to join the session. This will be shared with you on the day of the session. Please join from your laptop for a better experience.
Disclaimer: The views and information shared in this session are intended solely for educational and awareness purposes and do not guarantee conception. It should not be considered a substitute for professional medical advice, diagnosis, or treatment. Pregatips does not endorse or assume responsibility for any specific opinions, suggestions, or actions discussed during the session. Always consult a qualified healthcare professional for any medical concerns or decisions.