The diaphragm is a small, dome-shaped cup made from soft silicone or latex that fits comfortably over your cervix. It acts as a barrier to prevent sperm from entering the uterus, helping to reduce the chance of pregnancy.
This hormone-free method is simple to use but needs to be properly fitted and used every time you have sex to be effective. Understanding how the diaphragm works and the benefits it offers can help you decide if it’s the right choice for you.
Diaphragm: An Overview
There are many ways to prevent pregnancy, from hormonal pills to barrier methods. The diaphragm is a type of barrier contraception that physically blocks sperm from reaching the egg by covering the cervix.Here’s what makes the diaphragm stand out:
- Non-hormonal: It doesn’t change your hormone levels, so it avoids the side effects linked to hormonal contraception.
- Reusable: With care, it can last for years, making it a cost-effective option.
- User-controlled: You insert and remove it yourself and this allows you to manage your contraception when you want.
Effectiveness of the diaphragm
How well it works depends on several factors:
- It must be placed correctly over the cervix to provide a full barrier.
- Using spermicide with the diaphragm increases its effectiveness by killing or immobilising sperm.
- It needs to be used every time you have sex, without fail.
How does the diaphragm work?
Here’s how it functions:
- You insert the diaphragm into the vagina so it completely covers the cervix.
- Applying spermicide inside the diaphragm helps kill sperm before they can reach the egg.
- By acting as a barrier, it stops sperm from moving into the uterus, which lowers the chance of fertilisation.
- After sex, the diaphragm needs to stay in place for at least six hours to ensure the spermicide has time to work, but no longer than 24 hours to reduce the risk of infection. Leaving it in for too long may increase the risk of toxic shock syndrome (TSS), a rare but serious bacterial infection.
Benefits of Using a Diaphragm
If you are considering your contraceptive options, the diaphragm offers several advantages that may suit your preferences.Non-hormonal contraception option
Control over fertility and sex
Reversibility and ease of use
Cost-effective and reusable
How to Use a Diaphragm
Using the diaphragm properly is key to its effectiveness. Here are some guidelines:Fitting and sizing
Finding the right size usually involves a healthcare professional checking your cervix and recommending the best fit. A good fit ensures comfort and reduces the chance of slipping or leaks.Insertion and removal
- Start by washing your hands thoroughly.
- Apply spermicide inside the dome of the diaphragm.
- Fold the diaphragm and gently insert it into your vagina, making sure it covers the cervix fully.
- To remove it, hook your fingers around the rim and pull it out gently. Avoid any force to prevent discomfort.
Timing and usage guidelines
- Insert the diaphragm up to one hour before sex.
- Leave it in place for at least six hours afterwards.
- Do not leave it in for longer than 24 hours to lower the risk of infection.
Potential Side Effects and Risks
The diaphragm is usually safe, but there are some dangers and adverse effects that you should know about.Common side effects
- Some individuals may experience discomfort during use, such as:
- Discomfort: The diaphragm may feel uncomfortable for some, especially if improperly fitted.
- Urinary tract infections: Increased risk of UTIs can occur due to pressure on the urethra. If side effects persist, consulting with a healthcare expert is advisable.
Risks associated with improper use
- Incorrect insertion: Failing to cover the cervix adequately.
- Not using spermicide: Neglecting to apply spermicide reduces effectiveness.
Contraindications for certain individuals
- If you have certain medical conditions, such as specific pelvic organ prolapses or a history of toxic shock syndrome, it’s important to speak with a healthcare professional before using a diaphragm.
Comparing the Diaphragm with Other Contraceptive Methods
When weighing your options, it helps to compare the diaphragm with other contraception:- Hormonal methods like the pill or patch are very effective but may bring hormonal side effects.
- IUDs offer long-lasting protection with minimal user involvement but require a procedure for insertion.
- Condoms provide protection against sexually transmitted infections as well as pregnancy, which the diaphragm does not.
When to Seek Medical Advice
If considering the diaphragm, professional advice might be helpful in several situations:- To ensure correct fitting and sizing.
- If discomfort or irritation occurs frequently.
- If urinary tract infections happen often.
- If pregnancy occurs while using the diaphragm.
The diaphragm is a practical, non-hormonal contraceptive method that puts you in charge of your fertility. By learning how to use it correctly, understanding its benefits and possible risks, and seeking professional guidance when needed, it can be a suitable choice to consider as part of your reproductive health options.
If avoiding hormones and having direct control over contraception appeals, the diaphragm could be a valuable option. Its reusability, reversibility, and ease of use make it worth exploring to see if it fits your needs.
FAQs on Diaphragm Contraceptive: All You Need To Know About the Birth Control Method
- How effective can a diaphragm be as a contraceptive approach?
When used correctly, the diaphragm can be 88 to 94 per cent effective, especially when used with spermicide. - What are the different side effects associated with using a diaphragm?
Some common negative effects are pain while using the product and a higher chance of getting a urinary tract infection. If it doesn't go away, it’s best to see a doctor.
