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Why Delay the First Bath?
Waiting before giving your newborn their first bath is now recommended to support their health and bonding with you. The World Health Organization (WHO) suggests delaying the first baby bath until 24 hours after birth. If that’s not possible due to cultural reasons, then waiting at least 6 hours is still helpful. Take a look at why this delay matters:- Temperature regulation: Bathing too soon can make newborns cold, which might increase the risk of hypothermia.
- Blood sugar stability: An early bath may cause minor stress and may potentially lead to low blood sugar (hypoglycemia).
- Bonding and breastfeeding: Delaying the bath allows uninterrupted skin-to-skin contact. This supports parent-child bonding and breastfeeding success.
- Protecting the skin: Vernix, the waxy coating on a newborn’s skin, acts as a natural moisturiser with possible anti-bacterial properties. Leaving it on for a while helps prevent dry skin, especially in premature babies.
How Often Should You Bathe Your Newborn?
Newborns don’t need frequent baths because they don’t get very sweaty or dirty. Bathing too often can even dry out their delicate skin. You can follow these simple guidelines:- Three baths a week: This is usually enough during the first year, as long as you clean the diaper area thoroughly during changes.
- Daily cleaning: Between baths, use a wet washcloth to wipe areas like the face, neck, armpits, thighs, and groin to keep skin folds clean.
- Avoid over-bathing: Bathing more than three times a week may lead to dry skin if soap is used.
Sponge Baths: The Best Start
Until your newborn’s umbilical cord stump falls off (usually within one to two weeks), sponge baths are the safest way to clean them. Follow these steps to give a sponge bath:Prepare Supplies
- A bowl of lukewarm water (test with your wrist to ensure it’s not hot).
- A soft washcloth.
- Mild, fragrance-free baby soap.
- A dry towel (preferably with a hood).
- A clean diaper and clothes.
- Padding, like a blanket, for hard surfaces.
Set Up a Safe Space
Start With the Face
Clean the Body
Dry Thoroughly
Consult your baby’s doctor if the umbilical cord stump hasn’t fallen off by two months.
When and How to Start Regular Baths
Once the umbilical cord stump has fallen off and healed, you can begin regular baths in a tub or sink. Start with gentle, brief baths, and if your baby seems upset, return to sponge baths for another week or two. These steps can make regular baths safe and effective:Choose the Right Tub
- Use a hard plastic infant bathtub with a sloped, textured surface or sling to prevent slipping.
- Alternatively, use a bathinette, a plastic tub lined with a towel, or a sink.
- Avoid bath seats, as they can tip over and pose a drowning risk.
Prepare Supplies
- Lukewarm water (around 38°C, tested with your wrist or elbow).
- A washcloth, mild fragrance-free baby soap, and baby shampoo (if needed).
- A cup for rinsing and a towel for drying.
3. Fill the Tub Safely
When getting the bath ready, fill the tub with just about 5 cm (2 inches) of water. Turn on the cold water first, then add hot water to reach a warm and safe temperature. This helps prevent the risk of scalding. Never bathe your baby in running water, as the temperature can change suddenly and cause burns.4. Place the Baby in the Water
Gently undress your baby and lower them into the bath feet first. Use one hand to support their head and neck at all times. Keep most of their body above water and pour warm water over them to prevent chilling.5. Wash Gently
- Start with the face and scalp using a washcloth and plain water.
- Use baby shampoo once or twice a week, rinsing by cupping your hand over their forehead to keep suds out of their eyes.
- Clean the body from top to bottom using minimal soap, including between fingers and toes.
6. Handle Cradle Cap
If you notice flaky or scaly patches on your baby’s scalp, this could be a cradle cap. Gently brush with a soft-bristled brush during shampooing. Avoid picking or scratching the area as it can irritate the skin. The cradle cap is harmless and usually resolves on its own.7. Get Out and Dry
Lift your baby out of the bath carefully and wrap them in a soft towel right away. Pat their skin dry gently. If their skin feels too dry, you can apply a small amount of fragrance-free and hypoallergenic moisturiser.Safety Tips for Bath Time
Keeping your newborn safe during bath time is very important because even a small amount of water can be dangerous. Follow these safety tips:- Never leave your baby alone: Always stay with your baby, even for a moment. If you need to step away, take them with you.
- Use touch supervision: Keep one hand on your baby at all times, especially on elevated surfaces or in water.
- Check water temperature: Ensure the water is warm, not hot. Scalds are a leading cause of burns in babies.
- Avoid running water: Fill the tub before placing your baby in it to maintain a consistent temperature.
- Be cautious with sinks: Watch for slippery surfaces and protruding faucets or handles.
- Prevent falls: Use safety straps on changing tables and pad hard surfaces.
Making Bath Time Enjoyable
Bath time can be a soothing and fun experience for your newborn with a few simple touches:- Choose the right time: Bathe your baby when you’re not rushed, such as in the morning when they’re alert or at night as part of a bedtime routine. Wait a bit after feeding to let their tummy settle.
- Create a calming environment: Keep the room warm and speak softly to reassure your baby.
- Add playtime: Once your baby enjoys baths, let them splash or play with floating toys (suitable for older infants). Avoid bubble baths, as they can dry out the skin.
- Respond to cues: If your baby cries, check the water temperature, room warmth, or try wrapping them in a towel during sponge baths for comfort.
Special Considerations for Newborn Skin
Newborn skin is sensitive, so careful choices during bath time can prevent irritation:- Use mild products: Choose fragrance-free, neutral-pH baby soap and shampoo to avoid drying out the skin. Rinse soap off immediately.
- Limit soap use: Soap isn’t always necessary, so use it sparingly for heavily soiled areas.
- Moisturise if needed: Most newborns don’t need lotion. But if their skin is dry, apply a small amount of unscented baby moisturiser after bathing.
- Watch for dryness: Reduce bath frequency or consult a dermatologist if dryness persists.
FAQs on How To Bathe Your Newborn
- How should I prepare before bathing a newborn?
Have everything ready, lukewarm water, washcloth, baby soap, a towel, clean clothes, and a fresh diaper. Always set up a safe, warm space before you begin. - When should I give my newborn their first bath?
It's best to wait at least 24 hours after birth. If that's not possible, wait at least 6 hours. This delay helps with temperature regulation, bonding, and skin protection. - How often should I bathe my newborn?
You don’t need to bathe your newborn every day. Three times a week is enough for the first year. Clean the diaper area well during changes and wipe other areas with a damp cloth in between baths.
