Baby Blues vs. Burnout: How to Ask for Help When You Don’t Know What You Need

Baby Blues vs. Burnout: How to Ask for Help When You Don’t Know What You NeedIt’s common to feel overwhelmed after giving birth, but how do you know if what you’re experiencing is baby blues or burnout? Here’s how to decode what you’re feeling, why it matters and how to ask for help even when you can’t quite name what’s going on.

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