In this article:
What is Low Haemoglobin?
Grams per deciliter (g/dL) is the unit of measurement for haemoglobin levels. A normal range is usually 12-16 g/dL. Any number below this range indicates anaemia. Signs and symptoms of anaemia include:- Fatigue and weakness
- Dizziness or feeling lightheaded
- Unusually pale skin and nails
- Breathlessness
- Headaches
How Low Haemoglobin Can Affect IVF
IVF is a complicated process that requires your body to be functioning at its best. Low haemoglobin can affect IVF in many ways:1. Decreased oxygen distribution to tissues
Every organ in your body, including the uterus and ovaries, requires sufficient oxygen to function properly. If haemoglobin is low, then the oxygen delivered to tissues will be less than normal, and this will affect:- Egg quality: Healthy eggs require good oxygenation for them to fully mature correctly.
- Uterine lining: A properly built endometrium is important for embryo implantation.
2. Effect on Fertility Hormones
Anaemia can stress your body and can impact your hormonal balance. Hormones, including oestrogen and progesterone, are important for IVF success and can disrupt and influence ovulation, egg retrieval, and embryo implantation.3. Increased Risk During the IVF Processes
IVF involves hormonal stimulation and sometimes minor surgical processes. Low levels of haemoglobin can make you more susceptible to fatigue, dizziness, or complications during egg retrieval and can indirectly affect your experience of treatment.Types of Anaemia That Can Affect IVF
Among different anaemias, some forms of anaemia are specifically related to fertility:- Iron-deficiency Anaemia: The most common form is caused by a lack of dietary iron or the body's inability to absorb iron. In the development of healthy red blood cells, iron is essential.
- Folate (or Vitamin B12) Deficiency: If you have low vitamin B12 or folate, it can lead to anaemia and impact cellular division, which is extremely important for the health of the egg and embryo.
- Chronic Disease (Anaemia): Anaemia can arise from thyroid disorders, autoimmune diseases, or kidney diseases, all of which can affect fertility.
What Research Says About Haemoglobin and IVF Success
Research suggests that individuals with normal haemoglobin levels have a higher chance of success with IVF than those with anaemia. While mild anaemia can have an influence on early pregnancy or decrease the chance of implantation, it may not influence success with IVF. Some IVF units enforce a minimum haemoglobin so there is a better chance for the body's response to triggering stimulation and growth from the embryo.Practical Steps to Improve Haemoglobin Before IVF
Some practical steps to get your haemoglobin back in order are:1. Iron-Rich Diet
Include the following items in your diet:- Spinach, kale, and other leafy greens
- Lentils, beans, and chickpeas
- Red meat, liver, or poultry
- Nuts and seeds
2. Iron supplementation
If necessary, doctors could advise taking oral iron supplements. Never take iron powder without some expert supervision, as high doses of iron can be toxic.3. Vitamin C uptake
Vitamin C boosts iron absorption. The fruits to have alongside your iron-rich food are oranges, kiwi, or strawberries.4. Address deficiency of B12 or Folate
If the anaemia results from a deficiency of B12 or folate, the doctor might prescribe supplements. The foods that help include eggs, dairy products, and fortified cereals.5. Find Out if There Is an Underlying Health Problem
If the diet and the supplements remain ineffective, doctors can investigate chronic illnesses, thyroid issues, or malabsorption. These can be improved by finding and fixing the origin of the issue.When to Consult Your Doctor
The first person that you should consult for any symptom, such as severe fatigue, pallor or shortness of breath, is the fertility specialist or gynaecologist, who may order the following tests:To sum up, having a normal haemoglobin count is another important fact, overlooked for success in IVF. Low haemoglobin reduces oxygen supply to the reproductive organs, causing disturbances to hormone balances and other complications in procedures. Once the type of anaemia has been identified, the focus turns to diet, supplements, and treating sickness that might be at the basis of it, thus constructing good foundations for IVF. Focusing on overall health, including haemoglobin, gives the body the best chance of supporting egg quality, embryo implantation, and a sustainable pregnancy.