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Your Baby’s Development at Week 14 of Pregnancy
Your baby is growing so quickly right now! At 14 weeks, your baby is about the size of a peach or a lemon. Imagine something around 3.5 to 4 inches long and weighing just a few grams. That’s your little one moving and developing inside you.Facial Muscles
Your baby’s face is becoming more expressive. Those facial muscles are starting to move, and they can now squint, frown, or even make little sucking and chewing motions. It’s like they’re practising all their cute expressions before you meet them!Hair and Lanugo
Soft hair is beginning to grow on their head, and faint eyebrows are starting to show. A fine, fuzzy layer called lanugo is also forming all over their body to help keep them warm. Don’t worry, most of this fuzzy layer will shed before birth as your baby builds up fat.Body Getting Proportional
Your baby’s neck is more defined, and their head is no longer as large compared to the rest of their body. Their posture is straighter, making them look more like a tiny person.Internal Organs
The liver is now producing bile, and the kidneys are making urine, which becomes part of the amniotic fluid. Red blood cells are forming in the spleen, a key step in their blood development.Active Mover
Your baby is quite active with flexible hands and feet making smooth movements. You won’t feel these tiny punches and kicks just yet, but they’re happening!If you have an ultrasound this week, you might actually see your baby moving around or even sucking their tiny thumb. The doctor will also take a close look at the spine, arms, legs, and organs to check that everything is growing just as it should.
Your Body at Week 14 of Pregnancy
As you enter the second trimester, your body is adjusting to support your growing baby. Many people find this phase more comfortable as some early pregnancy symptoms start to fade.This is what you might notice around week 14:
A Growing Baby Bump
Your uterus is moving up from the pelvic area into your lower abdomen, and you may start to show a small bump. Don’t stress if it’s not too visible yet as every body is different. Factors like your body type or whether this is your first pregnancy can affect when your bump appears.Less Morning Sickness
If nausea ruled your first trimester, here’s some good news: it often starts to fade now. Many people find they can finally enjoy food again.Increased Appetite
Your body is working hard, and you might feel hungrier. You need roughly 300 to 350 more calories each day to support your baby’s growth and all the changes happening inside, like your expanding uterus and growing breasts.Round Ligament Pain
As your uterus expands, the ligaments supporting it stretch too. This can cause sharp or achy pains in your lower belly, especially when you move quickly, cough, or sneeze. Try to rest, move slowly, or relax in a warm bath.Bleeding Gums
Hormones can make your gums more sensitive and prone to bleeding, a condition called pregnancy gingivitis. It’s quite common and about half of pregnant individuals notice it. Keep brushing twice a day to maintain good oral health.Nasal Congestion or Nosebleeds
You might notice a stuffy nose or even mild nosebleeds. This happens because of increased blood flow and hormonal changes. Drinking plenty of water and using a humidifier can bring some relief.Skin Changes
You might notice darkening of the skin around your nipples or a line down the middle of your belly (linea nigra). Stretch marks might also start showing up on your stomach, thighs, or hips as your skin stretches.Can You Feel Your Baby Move in Week 14 of Pregnancy?
At 14 weeks, it’s still a little early for most first-time parents to feel their baby move. These first little flutters are called quickening, and they usually show up a bit later. Some people who’ve been pregnant before might notice faint movements around this time. But for most, it happens between 18 and 22 weeks.At 14 weeks of pregnancy, you’ve officially entered the “honeymoon phase.” This is a time when many parents start to feel a little more like themselves again. You’re doing great, and before long, you’ll be feeling those first little kicks!
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FAQs on Tiny Fingers, Tiny Toes: Your Baby's Growing Fast
- What should I avoid during week 14 of pregnancy?
Avoid alcohol, smoking, unpasteurised foods, raw or undercooked meat, and heavy medications not approved by your doctor. - What is the risk of miscarriage at 14 weeks of pregnancy?
The risk of miscarriage after the first trimester is usually less than 1 per cent.
