Managing High Sugar in Pregnancy: What’s Safe for You and Baby?

If you've been told you have gestational diabetes, it's natural to feel overwhelmed. Balancing food, health, and your baby's safety is already a lot, and now you may have been advised to take metformin. But what exactly is metformin? How does it work during pregnancy? Does this protect you and your baby? This article will walk you through everything you need to know about using metformin to manage gestational diabetes, so you feel more informed, empowered, and less anxious.

Pregatips
blood sugar
Gestational diabetes (often shortened to GDM) is a condition that shows up during pregnancy, even if you didn’t have diabetes before. It happens because your body becomes less effective at using insulin, the hormone that keeps your blood sugar levels in check.



During pregnancy, your placenta produces hormones that support your baby’s growth, but they can also block the action of insulin in your body. This can lead to higher blood sugar levels, which, if not managed, can affect both you and your baby.

The good news? By looking after yourself and following medical advice, you’re doing the best thing for you and your baby’s health.


Why Blood Sugar Control Matters

When your sugar levels rise too much:

  • Your baby may grow larger than usual, making delivery more complicated
  • There’s a higher chance of having a caesarean section
  • Low blood sugar at birth is possible for your baby
  • You may develop high blood pressure or preeclampsia

Controlling your sugar levels keeps these risks lower and helps your baby thrive safely inside the womb.


First Steps: Lifestyle Changes

For many people, managing gestational diabetes starts with:

  • Eating a balanced diet, rich in fibre, protein, and complex carbs
  • Keeping sugar and refined carbs in check
  • Monitoring blood sugar levels daily
  • Staying active (even a 20-minute walk helps)
But sometimes, even after all this, your sugar levels may still be above the safe limit. That’s when your doctor might suggest medication, and one of the most common and trusted options is metformin.


What Is Metformin and How Does It Work?

Metformin is a small pill you swallow, not an injection. It improves how your body responds to insulin and reduces sugar production in the liver. You don’t need to store it in the fridge or worry about needles, which makes it more convenient than insulin for many.

Metformin:

  • Helps reduce how much sugar your body produces
  • Makes your muscles more sensitive to insulin
  • Doesn’t cause weight gain
You’ll most likely take it with your meals, either once or twice each day.


Indian Guidelines of Metformin Use in GDM

As per the FOGSI Good Clinical Practice Recommendations (GCPR) on Hyperglycemia in Pregnancy (2024), metformin is considered a safe and effective oral agent for managing gestational diabetes mellitus (GDM), especially when blood glucose targets are not met by medical nutrition therapy alone. Its use is endorsed under strict clinical monitoring, particularly in women who prefer oral therapy or have issues with insulin adherence.

The Indian Council of Medical Research (ICMR) also supports metformin as a second-line therapy after lifestyle modification, especially for women who are unable or unwilling to take insulin.

However, insulin remains the first-line choice in high-risk situations, such as:

  • Twin or multiple pregnancies
  • Pre-existing diabetes
  • Foetal growth abnormalities
  • Uncontrolled glucose despite oral agents


Why Metformin Is Often Recommended

For many, the thought of taking any medication during pregnancy can be scary. But metformin has become a widely accepted option in pregnancy for a few reasons:

  • It’s been used safely for years
  • It avoids the need for insulin injections
  • It helps avoid excessive weight gain
  • It may even help lower your chances of developing type 2 diabetes later
Still, your doctor will only recommend it if they’re confident that it’s the right choice for you and your baby.


What to Expect If You’re Prescribed Metformin

You’ll usually start on a low dose, and it may increase gradually depending on how your body responds. You might experience:

  • A little nausea in the first few days
  • Mild stomach discomfort or loose stools
  • A metallic taste in the mouth
These symptoms often settle as your body gets used to the medicine. Taking the pill with food usually helps.


Does It Affect the Baby?

It’s normal to worry. Here’s what you need to know:

  • Metformin does cross the placenta, but it hasn’t been linked to major harm or birth defects
  • Many babies born to people who used metformin during pregnancy are healthy
  • In some cases, babies may be slightly larger or smaller than average, but this can also happen with diet-controlled diabetes
  • The risk of low blood sugar in the baby doesn’t seem to be higher with metformin
Always speak to your doctor about any concerns. Your healthcare team will keep a close eye on your baby’s growth and well-being through scans and regular check-ups.


Metformin vs Insulin: What’s Better?

Both work well, but their suitability depends on your unique needs.

AspectMetforminInsulin
FormOral tabletInjection
ConvenienceEasy to take, travel-friendlyRequires training and refrigeration
Weight gainUnlikelyPossible
Risk of low sugarLowerSlightly higher
Safety in pregnancyWidely acceptedLong-standing track record

Metformin has emerged as a reliable treatment for gestational diabetes, especially when diet and exercise alone aren’t enough. It works by improving insulin sensitivity and lowering blood sugar levels, making it a safe and convenient option for many pregnant women. While it’s not suitable for all, it can be very helpful when used under a doctor’s supervision.

By understanding how metformin works and staying closely connected with your healthcare provider, you can take charge of your health and ensure a safer pregnancy journey for both you and your baby.


FAQs on Managing High Sugar in Pregnancy: What’s Safe for You and Baby?

  1. Is metformin safe for pregnancy?
    Yes, it is often prescribed when lifestyle changes alone aren’t enough. It’s considered safe under medical supervision.
  2. Do I need to take it for the entire pregnancy?
    Possibly, yes – but your doctor will decide based on your sugar levels and how your body responds.
  3. Can I breastfeed while on metformin?
    In many cases, yes. Metformin passes into breast milk in very small amounts and is generally considered safe. Do check with your doctor.
  4. What happens if I miss a dose?
    If you forget a dose, take it when you remember, unless it’s nearly time for the next one. Don’t take two at once. It's best to talk to your doctor.