In this article:
Myth 1: Childbirth is Always Painful
Fact: Many believe that childbirth must be excruciatingly painful, but this isn’t entirely true. Labour is physically demanding, but modern pain management techniques like epidural anaesthesia can significantly reduce discomfort. Epidurals numb the lower body and make contractions more bearable.
Myth 2: Painless Delivery Harms the Baby
Fact: A common worry is that epidurals might harm the baby, but research shows no evidence of serious harm. The medication used in epidurals typically doesn’t cross the placenta in large amounts. Babies born to parents who use epidurals are generally healthy, with no long-term effects from the anaesthesia.
Myth 3: Epidurals Prevent Effective Pushing
Fact: Some believe that epidurals make it harder to push during labour. However, this is not completely accurate. Some people may feel a bit of numbness or weakness, but doctors can adjust the dose to reduce pain while still giving you enough strength to push. You can still actively participate in delivery even with an epidural with proper guidance.
Myth 4: Painless Delivery Increases C-Section Risk
Fact: There’s a misconception that choosing an epidural increases the chances of needing a caesarean section. But epidurals don’t inherently raise this risk. Factors like labour progress, foetal position, and your health are more likely to determine the need for a C-section. Epidurals help manage pain without complicating the delivery process or causing the baby to get “stuck.”
Myth 5: Epidurals Cause Permanent Back Damage or Paralysis
Fact: The fear of permanent back damage or paralysis from epidurals is largely unfounded. Epidurals are very safe when administered by trained professionals. Serious complications like paralysis are exceptionally rare, and any issues, such as temporary back tenderness, typically resolve quickly. Doctors follow strict protocols and sterile techniques to minimise any risks.
Myth 6: Epidurals Always Cause Severe Headaches
Fact: Some worry that epidurals lead to unbearable postpartum headaches. Headaches can occur, but they’re usually mild and resolve within days with rest, hydration, or medication. Severe headaches, caused by a rare spinal fluid leak, are uncommon and treatable. Proper care during and after the procedure reduces the risk of this side effect.
Myth 7: Painless Delivery is for Everyone
Fact: Not every person is a candidate for painless delivery. Your medical history, pain tolerance, and labour stage affect whether an epidural is appropriate. Conditions like bleeding disorders, neurological issues, or infections may rule out epidurals. Your gynaecologist will assess your health to recommend the best pain management approach for a safe delivery.
Myth 8: Natural Birth is the Only Safe Option
Fact: Some believe that only unmedicated natural birth is safe, but this overlooks the variety of safe birthing options available. Painless delivery methods like epidurals, spinal blocks, or nitrous oxide are carefully administered to ensure safety. Discussing your preferences with your doctor helps you choose a method that aligns with your health and comfort goals.
Myth 9: Epidurals Always Lead to Longer Labour
Fact: Some believe that epidurals slow down labour, making delivery take much longer. It can sometimes make labour a bit longer, especially the pushing stage, but this doesn’t happen to everyone. In some cases, the relaxation provided by pain relief can help labour progress more smoothly by reducing stress and tension.
Myth 10: Epidurals Completely Immobilise You During Labour
Fact: Many fear that an epidural will leave them completely unable to move during labour. It numbs the lower body, but the dosage can be adjusted to allow some sensation and movement. This enables you to shift positions or push effectively. Sometimes, a higher dosage can reduce your ability to move. But the amount given is always based on your comfort and what’s safest for you.
Painless delivery through epidural anaesthesia is a safe way to manage labour pain, but myths can cloud your understanding. You can approach childbirth with clarity and confidence by separating fact from fiction. Talk to your gynaecologist to explore your options and create a birthing plan that prioritises your comfort and the safety of you and your baby.
FAQs on Myths Vs Facts About Painless Delivery
- Does getting an epidural harm the baby?
No, epidurals are safe for babies. The medicine used typically doesn’t reach the baby in large amounts and doesn’t cause long-term effects. - Can I still push effectively with an epidural?
Yes. The dose can be adjusted so you can still feel enough to push when it’s time. You’ll be guided by your doctor to push at the right moment.
