The flow of blood changes to provide the nutrients and oxygen suitable for this stage as your baby grows. You can take care of your health better and support blood circulation after understanding how blood flow changes over time.
What Is the Umbilical Cord and Why Does Blood Flow Matter?
The umbilical cord is a flexible tube with two arteries and a vein. The vein is responsible for providing oxygen-rich blood and nutrients to your baby, and the arteries return the waste products from your baby to you.The exchange of blood is critical for your baby’s organ development and overall health. The disruption in the blood flow can lead to various problems, so your doctor monitors it closely during regular checkups.
How Does Blood Flow Change as Your Baby Grows?
Early Pregnancy (Weeks 1–12)
Your baby is tiny in the first trimester, and the umbilical cord just begins to form. The needs are minimal at this stage, so the blood flow is also low. Your body works on creating a stable supply of nutrients and oxygen to support the early development of the brain, heart and other vital organs.Mid-Pregnancy (Weeks 13–26)
Your baby’s needs increase at this stage of the pregnancy as they gain around 2-3 pounds, so the vein carries more blood per minute. The higher volume of blood indicates enough oxygen and nutrients are reaching your baby. The arteries also work hard to remove the waste products.The changes in blood flow can be observed via a Doppler ultrasound scan to give your doctor an idea about your baby’s health.
Late Pregnancy (Weeks 27–40)
Your baby is almost 5-9 pounds in the last trimester of the pregnancy, which means higher blood flow through the umbilical cord for rapid growth. The vein can carry almost 300-400 millilitres of blood per minute by the time you reach the full term.As your baby gets bigger, the cord adapts to prevent overpressure, ensuring continuous nutrient delivery. This trimester is critical, so poor blood flow may lead to severe problems related to growth or the placenta that require medical attention.
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How Do Doctors Monitor Umbilical Blood Flow?
A Doppler ultrasound scan can check the blood flow through the umbilical cord. It provides critical information about your baby’s health. Your doctor looks for the following signs in the scan.- Peak systolic velocity checks the speed of blood as it moves during a heartbeat.
 - The resistance index is for the blood flow through the cord.
 - Diastolic flow is the blood flow between heartbeats.
 
What Can Affect Blood Flow in the Umbilical Cord?
Many factors can influence blood flow in the cord.- Maternal health: High blood pressure, diabetes, and anaemia can impact the transfer of nutrients.
 - Placental function: Placenta problems may reduce blood flow.
 - Cord issues: Rare situations, like a cord wrapped around the baby’s neck (nuchal cord) or cord knots, may slightly affect flow.
 - Lifestyle factors: Smoking, poor nutrition, and dehydration can reduce oxygen and nutrient reserves in your body.
 
Practical Tips to Support Healthy Blood Flow
The following adjustments to your routine can improve the blood flow.- Drink sufficient water to help your blood carry nutrients easily.
 - Eat foods rich in iron, folate, and protein to support oxygen and growth.
 - Go to all the prenatal checkups and discuss any concerns you have with your doctor.
 - Follow a routine of gentle exercises, such as walking or yoga, to improve blood circulation.
 - Create a relaxing environment for yourself so that you can maintain healthy blood pressure.
 
Emotional and Social Aspects
Talking about your pregnancy experience with your partner can reduce stress. It can help you develop a bond with your baby before they are born. You can feel confident in your body when you know about the changes, like the blood flow in the cord, that happen constantly to support your babyWhen Should You See a Doctor?
Contact your doctor if you notice the following signs.- Lower foetal movements
 - Severe swelling or pain
 - High blood pressure
 
What to Do Next?
- Keep a log of foetal movements.
 - Attend all prenatal visits.
 - Inform your doctor about any unusual symptoms and discuss the treatment options.
 
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FAQs on How Blood Flow Through the Umbilical Cord Changes as Your Baby Grows
- Can anything block blood flow in the umbilical cord?
Rare instances of a cord knot or a cord wrapped around the neck of your baby can limit the blood flow, but they do not cause any major problems in most cases. - How is umbilical blood flow measured?
A Doppler scan can help your doctors measure how the blood flows through the cord. Your doctor can understand your baby’s well-being in the womb through this tool. - Can I improve umbilical blood flow naturally?
Drinking water, eating a balanced diet, gentle exercise, and managing stress can all support healthy blood flow to your baby.