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Choose Adjustable and Safe Jewellery for Pregnancy
Your body changes a lot during pregnancy, and even your jewellery should fit into that.Swelling and weight changes are common, so it’s best to pick pieces that feel comfortable and easy to wear.
- Choose adjustable options: Rings that can be resized or bracelets with adjustable chains are great.
- Pick lightweight materials: Heavy jewellery can feel cumbersome, especially in the third trimester. Choose light pieces that don’t weigh you down or press on your neck or wrists.
- Go for hypoallergenic metals: Your skin can get more sensitive during pregnancy. Gold, silver, platinum, or titanium are less likely to cause irritation.
Avoid Tight Jewellery That Causes Discomfort
Swelling is a big challenge during pregnancy, and it usually shows up in your fingers, wrists, and ankles. That’s why tight jewellery can be risky.- Watch for swelling signs: If your rings, bracelets, or anklets start to feel tight, leave marks, or make your fingers tingle, take them off right away. Swelling can happen suddenly, and tight pieces can cut off blood flow or damage nerves.
- Don’t ignore discomfort: A ring that feels snug in the morning can suddenly feel stuck by the evening. If you ignore it and leave the ring on, it can cause a serious problem called ring tourniquet syndrome.
- Check toes and ankles: It’s the same with toe rings and ankle bracelets. Your feet and ankles swell a lot in late pregnancy. If they get too tight, they can become really painful and even press into your skin. The safest thing to do is remove them as soon as you notice swelling.
Keep Sentimental Jewellery Close Safely
Your wedding ring or a family heirloom might be really special to you. But if swelling makes it uncomfortable to wear, don’t worry as you still have ways to keep it close:- Wear them differently: Try slipping your ring onto a simple chain and wearing it as a necklace. That way it stays with you, without the risk of getting stuck on your finger.
- Try a pregnancy ring: A temporary ring can act as a stand-in for your original ring. It can become a keepsake later to remind you of this special time.
- Store them thoughtfully: If you’d rather not wear your jewellery at all, store it safely. Keep sentimental pieces in a nice jewellery box or holder where you’ll know they’re protected.
Remove All Jewellery for Medical Procedures
This is why you need to take off your jewellery when it’s time for hospital visits.- Hospital protocols require it: Jewellery can interfere with medical equipment during labour or a C-section.
- Emergency access: Doctors may need quick access to veins for IVs or blood draws. But jewellery can slow things down in such emergencies.
- Avoid infection risks: Rings and piercings can trap bacteria that may increase infection risk during procedures.
Maintain Jewellery Hygiene
Pregnancy hormones can make your skin more sensitive. So keeping your jewellery clean is super important to avoid irritation or infections.- Clean regularly: Use gentle cleaners or a bit of alcohol on a soft cloth to wipe it down. This helps get rid of germs, sweat, and anything else that could irritate your skin.
- Dry thoroughly: Make sure your pieces are completely dry before wearing them again. Wet jewellery can trap moisture against your skin, leading to rashes.
Know When to Remove Jewellery
Timing is everything when it comes to taking off jewellery during pregnancy. If you act early, you can avoid a lot of discomfort and even emergencies.- By the second trimester: Fluid retention often starts around 20 weeks so remove tight rings and bracelets before they get stuck. Your body makes 50 per cent more blood and fluids, which causes swelling.
- Before labour: Take off all jewellery when contractions start or before a planned delivery.
- If you notice swelling: Don’t wait if your hands, feet, or face start to swell. Remove jewellery immediately to avoid circulation issues or nerve damage.
- For medical imaging: MRIs and some ultrasounds require no metal to avoid distortion or burns. Remove jewellery before these appointments.
Wearing jewellery in pregnancy is really about balancing your love for style with the changes your body is going through. Keep an eye on swelling, avoid risky materials, and remember to take everything off for medical procedures. You can stay safe and still enjoy wearing the pieces you love with a few small adjustments!
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FAQs on Wearing Jewellery in Pregnancy: What You Need to Know
- Can I wear jewellery while breastfeeding after delivery?
Yes, light and simple jewellery is safe. Avoid long or sharp pieces that could scratch your baby. - What to do if a ring gets stuck during pregnancy?
Soak your hand in cold water, apply soap or oil, and gently twist it off. If it still doesn’t move, seek medical help.