In this article:
What Does Sideways Position Mean?
- The medical term for a baby lying sideways is transverse lie. This means the baby’s body is positioned horizontally across the uterus, not vertically.
- In this position, the baby’s spine lies across your abdomen, instead of up and down.
- The baby’s head might be on one side of your body and the feet on the other.
When Does It Happen?
- It is more common in the second trimester, when there is still enough room for movement.
- Most babies naturally adjust into a head-down position by the 32nd to 36th week.
- If the sideways position continues beyond this time, doctors may monitor it closely.
Possible Causes of Sideways Position
Several factors can contribute:- Multiple pregnancies, such as twins or more, may cause individuals to adopt unusual positions.
- Placenta previa: When the placenta blocks the cervix, it limits movement.
- Uterine shape or Anomalies: An unusually shaped uterus can affect the baby’s position. Examples include a bicornuate uterus (heart-shaped), a septate uterus (a dividing wall inside), or a unicornuate uterus (only one side developed). They can sometimes cause miscarriage, preterm labour, or difficulty in conceiving, depending on severity.
- Excess amniotic fluid: Too much fluid allows too much movement.
- Low amniotic fluid: Too little fluid may restrict free turning.
- Previous pregnancies: Muscles and ligaments may become more relaxed, which can affect your position.
- Fibroid Uterus (Uterine Fibroids): Fibroids are non-cancerous growths in the uterus, made of muscle and fibrous tissue. Common symptoms: heavy periods, pelvic pain, pressure on the bladder or bowel. It can affect pregnancy by causing miscarriage, preterm labour, or abnormal foetal positions.
How Is It Detected?
- Your doctor can usually feel the baby’s position by touching your abdomen during routine check-ups.
- An ultrasound scan confirms the position accurately.
- You may also notice the baby’s kicks more strongly on one side of the abdomen.
Is Sideways Position Risky?
A sideways baby position is closely monitored, especially towards the end of pregnancy. Most concerns can be managed with medical care. Risks that doctors look out for include:- Labour difficulties: The baby cannot be delivered normally while lying in a lateral position.
- Cord prolapse: The umbilical cord may slip out before the baby if the waters break.
- Prolonged labour: Delays can occur if the baby does not turn head-down.
What Can You Do?
While you cannot control the exact position of the baby, you can support your body to create space for movement:- Stay active: Gentle walks and regular movement may encourage natural turning.
- Prenatal yoga (doctor-approved): Positions like the pelvic tilt may help.
- Changing positions: Sitting upright, avoiding slouching, and using a birthing ball can reduce pressure on the abdomen.
- Side-lying rest: Resting on the left side may promote better positioning.
Medical Options
If the baby remains sideways in the later weeks, your doctor may suggest:- Caesarean delivery: If the baby does not turn, a planned caesarean may be the safest option.
- Monitoring and Follow-Up: Your doctor will continue to monitor the baby’s position in the final weeks. Sometimes the baby may turn naturally before labour begins, especially in first-time pregnancies.
Myths Around Baby Position
- “It means something is wrong.” Not true. Many babies lie sideways for some time and then move naturally, so most situations resolve with time and care.
- “Special diets can turn the baby.” Diet does not influence the position.
- “Home remedies can guarantee turning.” Unverified methods may be unsafe. It is best to rely on medical guidance for the safest outcomes.
How to Stay Prepared
Here are simple steps to stay calm and ready:- Keep attending your prenatal check-ups.
- Ask your doctor questions whenever in doubt.
- Prepare mentally for both standard delivery and caesarean.
- Maintain good nutrition and hydration to support your body.
- Stay relaxed, as stress can add unnecessary tension to the pregnancy journey.
Indian Context to Remember
- In India, regular check-ups with an obstetrician or at a government maternity centre are readily available.
- Always carry your Mother and Child Protection (MCP) card or health booklet.
- Family support is important—share updates with close members so they understand the need for timely hospital visits.
- Traditional advice may sometimes conflict with medical guidance—always prioritise doctor-approved information.
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FAQs on Baby in a Sideways Position During Pregnancy: Causes, Care, and What You Need to Know
- Can the sleeping position decide the baby’s position?
No. Sleeping on one side may help with comfort and circulation, but it does not guarantee a head-down position. - Can a sideways baby still turn after the 36th week?
Yes, though it becomes less likely as space reduces. Doctors may attempt ECV or discuss a caesarean if needed. - Is a sideways position painful?
Not always. Some people feel stronger kicks on the side, but it usually does not cause pain. - Can natural remedies guarantee a head-down baby?
No natural remedy has proven results. Exercises under medical supervision are the only recommended option. - Does a sideways position mean a caesarean is certain?
Not always. If the baby turns head-down before labour, vaginal birth may still be possible. A caesarean is considered if the position does not change.