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Deepika Padukones Work Routine During Pregnancy Sparks Conversation
According to reports, Deepika Padukone has continued filming her upcoming movie Raaka while in her third trimester, reportedly working long hours, including night shoots, and performing physically demanding action sequences before beginning maternity leave.
While the reports have generated widespread discussion, they also raise a much broader question that extends beyond one celebrity: can pregnant women safely continue working during the third trimester?
Can You Work During The Third Trimester?
For women with uncomplicated pregnancies, continuing to work well into the third trimester is generally considered safe. However, recommendations should always be individualised based on maternal health, foetal wellbeing and the physical demands of the job.According to the ACOG, most healthy pregnant women can remain active throughout pregnancy, provided activities are modified according to their health and comfort. Jobs involving prolonged standing, heavy lifting, frequent travel or strenuous physical activity may require adjustments as pregnancy progresses.
Does The Type Of Job Matter?
Yes. The physical demands of your job play a significant role in determining whether workplace modifications may be needed.Generally Lower-Risk Jobs
Women with uncomplicated pregnancies can often continue working in roles such as:- Desk-based office jobs
- Hybrid or remote work
- Teaching
- Administrative roles
- Light retail
Jobs That May Need Modifications
Some occupations place greater strain on the body and may require altered duties, reduced hours or more frequent breaks, including:- Healthcare
- Hospitality
- Police and emergency services
- Cabin crew
- Film and television shoots
- Factory work
- Construction
- Jobs involving heavy lifting or prolonged standing
Can Night Shifts Affect Pregnancy?
Night shifts and extended working hours may become more challenging during the third trimester. The NHS recommends prioritising adequate rest, hydration and regular antenatal care throughout pregnancy. Women whose jobs involve night shifts or physically demanding schedules should discuss any concerns with their healthcare provider.Warning Signs You Should Never Ignore
Seek immediate medical attention if you experience:- Vaginal bleeding
- Leaking fluid
- Regular contractions
- Reduced foetal movements
- Severe abdominal pain
- Dizziness or fainting
- Persistent headache
- Blurred vision
- Breathlessness
- Sudden swelling of the face or hands
Continuing to work during pregnancy is often safe, but the safest work schedule is the one tailored to your pregnancy, not someone else's. Every expectant mother deserves personalised advice that supports both her health and her baby's wellbeing.
FAQs on Working In The Third Trimester
- Can I work throughout my third trimester?
Yes, many women with uncomplicated pregnancies can continue working during the third trimester. However, the type of work and your overall health should guide the decision in consultation with your healthcare provider. - When should I stop working during pregnancy?
There is no fixed timeline. If you experience complications, severe fatigue, contractions, vaginal bleeding, reduced foetal movements or other warning signs, seek medical advice and discuss whether workplace adjustments or maternity leave are needed.