Is Mulethi Safe During Pregnancy? Risks Expecting Mothers Need to Know About

Mulethi, or liquorice root, is commonly used for cough, sore throat and digestion, but it is generally not recommended during pregnancy unless prescribed. Its active compound, glycyrrhizin, may affect blood pressure, fluid balance and hormones. Regular mulethi tea, powders or supplements should be avoided. We explain why, with inputs from a doctor.

Pregatips
Mulethi is often seen as a natural remedy for sore throat, cough, acidity and digestion. During pregnancy, however, “natural” does not automatically mean safe. Herbs can contain active compounds that affect the body, and mulethi needs special caution because of its glycyrrhizin content.

Why Mulethi Is Not Usually Recommended

We spoke to doctor to undertsand better. The herb is most commonly used to treat sore throats and symptoms of cough, acidity and more.


Mulethi, or liquorice root, has long been used in traditional medicine to soothe sore throats, relieve cough, and support digestive health. However, during pregnancy, mulethi is generally not recommended unless specifically prescribed.Dr Manjeet Arora, Senior Clinical Director, Cloudnine Group of Hospitals, Kailash Colony

The concern is not usually a tiny accidental exposure in food, but repeated use in teas, powders, kadhas or supplements.


What Makes Mulethi Risky?

According to a study published in the American Journal of Epidemiology, high maternal liquorice consumption was associated with adverse child cognitive and psychiatric outcomes.


The primary active compound in liquorice, glycyrrhizin, can affect hormone regulation, fluid balance, and blood pressure when consumed in significant amounts.Dr Manjeet Arora, Senior Clinical Director, Cloudnine Group of Hospitals, Kailash Colony
Another study in PubMed linked heavy glycyrrhizin exposure with shorter gestation and possible preterm birth risk.



What Should Pregnant Women Avoid?

Dr Arora advises that “regularly consuming mulethi tea, herbal powders, or supplements should be avoided.”

This is especially important if you have high blood pressure, swelling, kidney concerns, previous preterm birth, pregnancy complications or are taking regular medicines.

Avoid:

  • Mulethi tea as a daily drink
  • Herbal cough mixtures with liquorice root
  • Concentrated mulethi powders
  • Liquorice supplements or capsules
  • Kadhas with unknown herb quantities
As per MotherToBaby, herbal products are not always well studied in pregnancy, and pregnant women should discuss them with a healthcare provider before use.


What If You Have Already Consumed Mulethi?

Dr Arora reassures, “If a pregnant woman has accidentally consumed a small amount of mulethi, there is usually no need for alarm. However, routine or excessive intake should be discontinued, and any concerns should be discussed with her obstetrician.”

For cough, acidity or digestive discomfort, ask your doctor for pregnancy-safe options rather than self-medicating.

Mulethi is best avoided during pregnancy unless your doctor specifically recommends it. Occasional small exposure may not be alarming, but regular teas, powders and supplements can be risky. Evidence-based nutrition, hydration and prenatal care remain safer than herbal self-medication.


FAQs On Mulethi During Pregnancy

  1. Can I Take Mulethi For Cough During Pregnancy?
    Do not self-medicate with mulethi. Ask your obstetrician for pregnancy-safe cough or sore throat remedies.
  2. What If I Accidentally Had Mulethi Once?
    A small accidental amount is usually not a reason to panic, but stop routine use and speak to your doctor if concerned.