What to do if my doctor disagrees with my requests during pregnancy?

If your doctor disagrees, it is usually because they believe it is in your or your baby’s best interest. If you still feel unsure, it is okay to seek a second opinion to make a decision you feel comfortable with.

How can I advocate for myself in emergencies during pregnancy?

Clearly and calmly communicate your symptoms, concerns, and any allergies or preferences. If possible, have written notes or a support person to help convey your needs quickly to the care team.

How to Advocate for Yourself During Pregnancy

When you are pregnant, taking an active role in your care can make a big difference to how you feel and the decisions made about your health and your baby. Self-advocacy means speaking up, asking questions, and making sure your concerns are taken seriously.

Many expectant parents find this challenging because healthcare professionals are seen as experts, but your experiences and intuition matter just as much. In today’s maternity care, issues like being dismissed or not given full choices can happen. So building confidence to voice your needs is important for feeling in control during pregnancy.

How to Advocate for Yourself During Pregnancy

These are some ways you can make sure your voice is heard and your needs are met during pregnancy:

1. Trusting Your Intuition

If something feels off during pregnancy, even if you cannot explain it exactly, speak up with your doctor. You can say something simple like, “Something feels off, and I cannot quite place it.” Your feelings are valid, and a good care team will treat your intuition as important information. Do not let worry stop you from sharing what you feel.

2. Preparing for Appointments

Going to your check-ups prepared can help you feel more in control. Take some time to write down your questions beforehand, no matter how many you have.

Questions about symptoms, treatments, or anything that worries you can add up, and noting them makes sure nothing gets overlooked. Bring a notebook or use your phone to take notes during the visit as well.

3. Asking Questions and Requesting Records

Never hesitate to ask questions at every appointment. Bring a list with you and add more as thoughts come up. The more you understand about your pregnancy, the better choices you can make.

Request ultrasound images or notes from your visits so you can see exactly what was documented. Prenatal care does not have many strict rules, so reasonable requests for additional or tailored monitoring are okay. Keep asking until you fully understand the answers.

4. Tracking Your Pregnancy Data

Stay on top of what happens at your appointments by recording important details. Note blood pressure readings, your baby’s heartbeat, and growth measurements from scans. Track your baby’s movements at home in whatever way works best for you.

If you notice any changes or if something worries you, share this information with your doctor. Even if there is no clear evidence of a problem, it is always okay to seek care when something feels off.

5. Communicating Concerns Effectively

When worries come up, express them clearly and directly. Instead of just asking if everything is okay, explain how you feel. Phrases like “I am concerned,” “I feel uncomfortable,” “I do not feel reassured,” or “I do not feel safe for myself or my baby” can help your doctor understand the urgency.

Request a list of possible causes for symptoms and discuss each one. If talking verbally does not get your point across, put your concerns in writing through messages or emails, as these become part of your medical record. Remember to stay polite but firm.

6. Finding the Right Care Team

Your relationship with your doctor is very important. You should feel heard, respected, and comfortable raising any concerns. A good doctor listens without interrupting, uses clear language, welcomes your questions, takes your worries seriously, explains all options, and provides reassurance when needed. They should collaborate with you on your treatment plan.

If the fit does not feel right (even later in pregnancy), it is okay to consider changing doctors.

7. Setting Boundaries and Seeking Support

Protect your energy by setting clear limits. At work, talk to your doctor first about any changes you may need, such as reducing physical tasks, and then discuss these with your employer, possibly with a doctor’s note.

Ask for practical help with chores or errands, and make a list so others can choose what they can do.

8. Educating Yourself Wisely

Learn about the terms, tests, and procedures related to your pregnancy so you can follow along and make informed decisions. Avoid unreliable online searches that can create confusion or unnecessary worry. Instead, ask your doctor for trusted sources.

Learning also includes knowing your rights, such as getting second opinions or asking questions about any procedures. The more you understand, the more confident you will feel in making choices that are right for you and your baby.

Knowing how to advocate for yourself during pregnancy helps you protect your health and your peace of mind. It takes practice, but it makes a real difference in the care you receive!

Whether you’re pregnant, a new mom, or navigating postpartum, you don’t have to do it alone. Join our support group to connect, share, and support one another.

FAQs on How to Advocate for Yourself During Pregnancy

What to do if my doctor disagrees with my requests during pregnancy?
If your doctor disagrees, it is usually because they believe it is in your or your baby’s best interest. If you still feel unsure, it is okay to seek a second opinion to make a decision you feel comfortable with.
How can I advocate for myself in emergencies during pregnancy?
Clearly and calmly communicate your symptoms, concerns, and any allergies or preferences. If possible, have written notes or a support person to help convey your needs quickly to the care team.