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Traditional Indian Practices That Can Support VBAC Recovery

Traditional Indian Practices That Can Support VBAC RecoveryRecovering from a VBAC or Vaginal Birth After Caesarean can be both challenging and empowering. By giving birth, your body has faced a lot of things, and traditional Indian practices can help you recover naturally. These practices, ranging from ancient rituals to healthy foods, work to build up your strength, restore balance, and boost your mental state, allowing for a comfortable recovery after giving birth.

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